Sauna and ice bath — a short reset between work and evening.
Time to move through the heat–cold cycle more than once.
The whole room for you and up to six guests.
Three ice bath & sauna sessions for €39 — 25 or 55 minutes, valid for 3 months. One per person, for new customers*
*New customers or existing customers with two or fewer previous bookings.
Bundles of 10 or 25 sessions. No subscription — just credits in your account, ready when you are.
For a weekly ritual: Off-Peak Unlimited from €59, Fixed 12 Sessions €79, Unlimited €119, or Annual €1,190 with 2 months free.
Small-group breathwork sessions at Yskamer, led by sophrologist Laurine Karrer — combining breath, body awareness, and the contrast of 90°C heat and real cold.
For complete beginners and regulars alike. No experience needed — groups of six at most.
12–15 minutes of heat to fully warm up, relax your muscles, and let the day fall away.
2–3 minutes of cold for focus, energy, and a calm that stays with you all day.
We’re two housemates who always dreamed of starting our own business. That dream took shape through a shared passion: cold plunging. From the first moment we tried it — focus sharper, calm steady — we were hooked.
Most people in Amsterdam still haven’t tried it, or don’t know where to start. That’s why we founded Yskamer in the 9 Straatjes: a space to introduce heat and cold in a welcoming, stylish, down-to-earth way.
“Great sauna & cold plunge combination! Great activity for friends.”
“Feel like I found a haven in Amsterdam – cold plunges are super clean and cold. Sauna is hot. Highly recommend.”
“This place is a hidden gem in the center of Amsterdam!”
“Friendly people, very calm and relaxing space, good functioning sauna and state-of-the-art ice baths.”
“Great experience. Very warm sauna (90degrees) and cold baths (3 or 6 degrees). Nice set up and love that you can do a short session of 25 minutes.”
“Great facilities, relaxed vibe. The sauna is hot, the water is cold. I’ll be back.”
“mijn vaste spot voor ijs had en sauna! altijd super fijn en heel vriendelijk personeel. zeker een aanrader!”
“Top of the game! Idse’s got a great place for a quick sauna + ice sesh.”
Please bring swimwear and a towel (flip-flops are optional).
Towels are available for rent for €4 each.
If you booked through WhatsApp or email, you can pay via the link in your confirmation email or directly at the spa (card only). If you booked through our website, you can pay using iDEAL, Apple Pay (on iPhone or Mac), or credit card.
After selecting a timeslot (before paying), scroll up to where it says “Add booking to cart.” Click the + icon there to add multiple bookings to your cart.
A good rotation for a session is:
Check out our other in-depth pages here: Sauna guide and Ice bath guide.
