In just 25 minutes, you can enjoy both our ice bath in Amsterdam and private sauna experience. Prefer to take it slow? Book a 55-minute wellness session in Amsterdam for a more relaxed experience.
Please bring your own towel and swimwear. Forgot your towel? You can rent one on-site for just €4.
Unless you’ve booked the private spa, the sauna and ice bath may be shared with up to three other guests per time slot.
Planning to visit regularly? Check out our prepaid packages or memberships to benefit from discounted rates on your spa sessions.
Looking for a thoughtful gift? Our gift cards for sauna and ice bath make the perfect surprise for anyone in need of a refreshing reset.
Curious about the benefits of sauna and ice bath? Click here.
Three ice bath & sauna sessions to build your routine, valid for three months. One per person, for new customers*
*New customers or existing customers with two or fewer previous bookings.
Swimwear and a towel. Towel rental available for €4.
After picking a timeslot, use “Add booking to cart” to add more sessions in one checkout.
iDEAL, Apple Pay or credit card online — or pay at the spa (card only).
Bundles of 10 or 25 sessions. No subscription — just credits in your account. €11–18 per session, save up to 49%.
Off-Peak Unlimited from €59, Fixed 12 Sessions €79, Unlimited €119, or Annual €1,190 with two months free.
A moment of pause — the perfect gift for anyone in need of a reset.
Booking questions, answered.
Unless you book the private spa, the sauna and ice bath may be shared with up to three other guests per time slot.
25 minutes is the quick reset: one round of sauna and ice bath, easy to fit between work and evening. 55 minutes gives you time to move through the heat–cold cycle more than once. Both include the sauna and the ice bath.
Shared sessions have room for up to four guests per time slot — pick the same slot and add each booking to one cart. Want the space to yourselves? The private spa fits up to six guests for €85 flat.
We’re open seven days a week and same-day spots are often available. Slots are small — four guests at most — so booking ahead is the surest way to get the time you want.
Absolutely — start with the €39 intro (three sessions) and check our sauna guide and ice bath guide for first-timer tips.
25 or 55 minutes, or the private spa to yourselves — pick what fits and book your slot.
Rather be guided? Join a breathwork class with Laurine →
